Reversing Hashimoto's with Nutrition

Your Exclusive Community Coaching and Advocacy Program to Reduce Bloat, Lose Weight Naturally, and Work Towards Remission

“If you are struggling with mood swings, suffer from anxiety, are losing your hair by the handfuls, feel as if you simply can not get out of bed, are constantly beating yourself up because you feel bad about your body image and can’t understand why you are gaining weight even though you are trying desperately to lose it - this program is for you.” K.C. Program Member

Hey there. I know why you're here. You’re here because you’re tired.

Tired of thinking so much about how to improve your health.

Tired of trying every diet out there, including the most restrictive ones - the ones that really steal your joy and reduce your quality of life - and not seeing results that tell you explicitly 100%, that your body is healing

You’re tired of feeling like you’re missing out on all the little joys in life… cups of coffee in the morning to get your day off to a revving start...

...delicious, fancy, full-fat, full-flavor meals with all the “no-no” ingredients...

...waking up feeling refreshed with a comfortable, unbloated, relaxed body and mind…

...having the energy to spontaneously go for a run, or a swim, or a play date with the kids whenever the chance presents itself.

hashimoto diet to lose weight

You’re here because you know there’s a better way. 

You know that your doctor isn’t really hearing you when you say that something’s wrong and nothing’s working as it should. 

You know that you should be able to trust your intuition - your gut - and your body’s wisdom.

You're right!

Can you picture yourself a few months from now:  

  • Organically losing weight (only if and when you want to!) without needless, harmful, painful restriction?
  • Having a calm and happy gut that does the job it was meant to do, easily?
  • Having extra energy to get out there and live your best life?
  • Being connected and embraced by a hyper-supportive, loving, and collaborative community of other women like you...same struggles, same challenges, same goals? 

These are genuinely achievable things that can be your reality by the end of this program. 

Hold onto this image. We'll come back to it in a minute.

hashimoto's remission

I know you’ve tried a lot of things to get your Hashimoto’s under control. 

Some have worked better than others in bringing you comfort. 

Some have downright frustrated and angered you. 

You feel like no matter what you try, any results don’t stick around...and then you’re back at square one.

Tired. Aching. Feeling like a mess. Disappointed.

You feel like you’ve lost time, money, and patience trying to wade through all of the diets, exercises, medicines, and practices that have been suggested for you. 

All the while, you feel like your doctor, your family members, your partner, your friends...they don’t really understand what you’re going through.


You feel like throwing up your hands and saying... 


You want real answers, real solutions, and real relief from the constant bloating, exhaustion, and mental drain from your Hashimoto’s diagnosis. 

You want someone to guide you as you relearn how to trust your instinct...your gut...your intuition. 

You’re in the right place.  

But I need to make something clear: what I’m asking you to do will require hard work and dedication. 

It will require you to tap into your deep, hidden wells of strength and resilience. 

It will require you to develop razor-sharp instincts for picking up on your body’s signals and messages to you. 

It will require you to temporarily sacrifice some of your comfort for the sake of setting up a sustainable, reliable system of eating, performing, and living a high-quality life. 

...feel like you’ve tried this before? You haven’t. 

The difference between what I’m offering and everything else you’ve tried is that you will be supported every step of the way while you learn this new approach.

You won’t have to wonder if what you’re doing is working. 

You won’t have to feel like you’ve been tossed a bunch of information and are left to ‘figure it out’ yourself. 

And you DEFINITELY won’t have to change your lifestyle drastically to benefit from this approach. 

The only thing that is going to change drastically is YOU. 

From the inside out. 

In the best way.

So...are you ready to try something new?

Something that has worked really, really well for over 150 clients before you?

Once you learn the right way to reverse your Hashimoto's symptoms, everything changes for the better.

Ready to make the best decision you’ll make for your health this year? 

“I have felt like crap for so long. Thanks to your information, advice, and guidance I am doing better than anything I've ever tried! I am very grateful to you and confident that I have enough skills to move forward without second-guessing what the heck is wrong with me!” - Karen 

By the end of the 12-week program, you will...

  • Repair your relationship with food (no more overstuffing, food guilt, or unhealthy grazing all day!) 
  • Crack the code on your lab values so that you understand exactly what’s going on in your body and how to fix it
  • Discover primary food triggers, how to deal with them, and ave a happy, healed gut with a solid plan for continuing to keep it working!

“This program has helped me learn so much about myself! I’ve changed my eating habits, specifically when and how to stop when I’m full. I’ve also learned how to be kinder to myself and manage my stress better! The best part of the program was the amazing support group! Knowing that I’m not alone and having Sunny practically hold my hand through this process, I simply can’t thank her enough!”

K.C. // Past Participant

“I’ve had digestive tract issues, nausea, acid reflux, and vomiting issues my entire life. I was having a hard time falling asleep and sleeping throughout the night, so I was even more drained when I woke up each morning.  I missed my energetic, easygoing, and joyful self. I was ready to learn how to live my life best for me and for enjoyment & longevity. This program helped me gain control of my acid reflux and nausea. I’m managing my sleep and stress as well. I have more energy and mental clarity. I’ve learned so much about my body and how to reverse Hashimoto’s symptoms. I’m so grateful.”

M.L. // Past Participant


This exclusive program has been valued at $2,947 because of it's nature: group coaching, personal nutrition consultations, comprehensive tools, practical worksheets, recipes, and guides...each of these are costly on their own.


I’ve chosen to price this program differently with you and your health in mind. 

This limited-time 12-week coaching program is available to you at a packaged price of $497...$397 today. 

This price includes: 

5 comprehensive modules which include over 30 lessons designed specifically to target your biggest Hashimoto’s struggles like weight gain, bloating, food triggers, developing a healthy and varied diet, and healing your microbiome for lasting relief 

6 live group coaching sessions on implementation, troubleshooting, and developing your individualized roadmap to remission and relief from Hashimoto’s so that this isn't just another failed attempt to find relief from your disease

Access to a members-only private community where you will build solid goals, relationships, and accountability with your small group of VIPs

You’ll be given access to one module every two to three weeks so that you have ample time to dive into the lessons inside each module and execute each portion of the course before moving into the next. 

I do this to protect your time, attention and focus while sparing you from intense overwhelm that stops most people from taking charge of their health (or stopping their journey soon after they start). 


These program bonuses will help you generate unstoppable momentum right until the end!

reversing hashimoto's with nutrition

BONUS #1: Safe Space, Accountability, and Shared Progress

🌟Deep dive into your biggest hurdles with in a safe, supportive community of women who understand what you’re going through in the members-only Facebook community group

🌟Connect with your Partner In Crime! You’ll be paired up with a buddy to ensure accountability and common growth happens organically, consistently!

BONUS #2: Exclusive Access to a Recipe Bank

🌟This is not another meal plan that’s not going to work for you...this is your roadmap to enjoying food again! Access a recipe data bank to categorically sort through the foods that work, and don’t work, for your Hashimoto’s diagnosis. 

🌟The best part...all of these meals are easy to make and suuuuper easy to eat!

Reversing hashimoto's with nutrition
reversing hashimoto's with nutrition

BONUS # 3: A Comprehensive Program Workbook to Keep You On Track To Healing 

🌟By enrolling in this program, you’re making a huge investment in your health and quality of life. Make the most of your investment by using the program’s Workbook all throughout your journey - to make notes as you learn, track your progress, and show you your next step to putting your Hashimoto’s diagnosis into remission!

“Sunny is extremely patient and works through your lifestyle challenges to help you achieve your goals. I highly recommend her to anyone who has not been successful at weight loss and wants to learn how to maintain a healthy lifestyle by eating the right way!”

M.M.  // Client

“As we go through life, every once in a while, someone shows up who makes a life-changing difference. For me, Sunny is one of those rare people. To say I would recommend Sunny to anyone would be an understatement - anyone who takes advantage of Sunny’s expertise will never be disappointed!”

D.L. // Client

hashimoto diet to lose weight

Previous program members have seen amazing results!

Lost Weight!

Other symptoms were reduced by the following:



Bags/ Circles Under Eyes


Binging/ Compulsive Eating


Chronic Cough


Racing Heart/ Palpitations


Muscle/ Joint Pain


Hair Loss

reversing hashimoto's


Reversing Hashimoto’s With Nutrition:

A 12-Week Protocol to

Heal Your Gut, Bust Stress, and Reverse Symptoms

Plus the bonuses listed below!



A 3- or 6-month payment plan is available!

  • 5 actionable modules with over 30 lessons to learn and implement practical, sustainable steps to healing your body, modifying food behaviors, learning to love you, busting your stress and fatigue, and teaching your body to let go of weight naturally - all while enjoying your favorite foods! 
  • 6 live group coaching sessions with Sunny and a tight-knit community of women with Hashimoto's - support, goal-setting, and taking steps on your "roadmap to remission"! 
  • Member's only access to a community Facebook group of women with shared struggles, challenges, and goals (*psst...this is where the magic happens!)  
  • Exclusive access to a recipe data bank packed full of delicious, nutritious, healing recipes and sample meal plans to aid your body in recovery and make your gut very happy!
  • Workbooks, cheatsheets, guides, and tracking sheets to ensure you’re making progress in the program and consistently moving in the direction of reversing your Hashimoto’s symptoms 
  • ...And so much more!

What's inside the program?

  • Module 1

  • MODULE 2

  • Module 3

  • Module 4

  • Module 5

Module 1: Understanding Your Disease

Here’s why it pays to hire a professional!

Learn the ins and outs of Hashimoto’s disease, so that you can tackle issues at their very core for lifetime results. 

Topics include: 

  • How autoimmune conditions develop, and how one condition can become three 
  • Iodine and your health 
  • Thyroid labs masterclass: understanding yours, and what to do about these results 
  • Decoding your lab panel to track and fix digestive issues 
  • Mending your relationship with food (buh-bye, food guilt!)

Module Swag: Lab request checklist, lab results cheatsheet & worksheet, and a symptoms questionnaire. 

reversing hashimoto's with nutrition

FAQ: Burning questions? I’ve got you covered!

“I’ve tried so many programs, courses, practitioners, and medicines...what makes this program different from things that haven’t worked for me?”  

Other Hashimoto’s programs and protocols, as info-packed and helpful as they can be, tend to send a lot of information your way and leave you with the responsibility of figuring out how to implement it. 

This program is specifically designed to be actionable, realistic, and sustainable. My goal is for you to finish the program already feeling a lot better, and confident about compounding on that progress. You’ll receive specific guidance, worksheets, practical step-by-step instructions, and tools to keep your health gains continuing, and your Hashimoto’s in reverse and headed towards total remission. You’ll be among a close-knit community of other women with similar struggles, challenges, and goals, and you’ll feel heard, seen, understood, and motivated to continue to invest in your healing.

“I struggle to find the time to commit to my health because my life is so busy. Is this program good for someone with a hectic schedule?” 

I hear you. I know you have a lot of moving pieces in your life, and you often don’t have the energy to study, read, or do the work to focus on your healing. 

Here’s the great news: this program can be consumed in as little as 10 minutes a day

Imagine this:  the 10 minutes you currently spend Googling your strange new symptoms every day can instead be spent targeting those specific symptoms and healing your body from the inside out. Sound good? I think so, too. Click here to invest in your health right now! 

“I’ve tried AIP and Keto and they didn’t work for me. Is this similar?” 

Not at all. 

While those diets can be beneficial to those with Hashimoto's, they're insanely restrictive. They remove large groups of foods you don't need to have cut out - which means these plans aren't sustainable for long-term use

This program, instead, teaches you how to heal from the inside out and slowly reintroduce “problem foods”, because your gut will be able to handle it gleefully! 

Say goodbye to feeling left out of fancy dinner occasions, having to make different meals for your family and yourself, and feeling food guilt when you indulge in something that’s a “no-no” food. We’re leaving that stuff in our dust!

"I feel like I need more personal, individual support through my healing. Is there something else I can do to get the most out of my investment into this program?"

Yes! The VIP level of this program has exactly that: small group coaching (5 women per group maximum), individual, one-on-one support from me, and the best part of all: a customized workout plan created by a top personal trainer, specifically for women with Hashimoto’s! 

This is an exclusive, small group opportunity! So if you're reading this, you're invited! This is your chance to be part of an intimate, life-changing VIP chapter of the Reversing Hashimoto’s With Nutrition program. 

This level includes everything the base program has to offer, plus the benefit of small group coaching, individual support, a 30-minute medication and supplement review tailored to your needs, and a customized workout program by a top-certified personal trainer. Click below to grab your seat! 

"How long will I have access to the program?"

Once you're in the program, you have access to the program for as long as it exists. And, I have no plans to remove the program right now! 

This means that while the program is 12-weeks in length, you'll have access to it for much longer incase life happens and you get side-tracked. Or, perhaps you did the program and you want to go through it again to really hone in on other areas. It'll be available for you to do just that. 

As an added benefit, any upgrades or changes I make to the program, you'll have access to those as well!

“Is there a payment plan available?” 

Absolutely! I offer two different payment plans: 3 months and 6-months. I don't charge more for the payment's the same price for everyone. I also offer a similar plan for the VIP options as well. 

“Is there a refund policy?” 

While I’m confident you won’t need one, you are able to enjoy a 14-day risk-free period of consuming Reversing Hashimoto’s With Nutrition - so long as I can see that you’ve followed the protocols. If, after 14 days of investing in your health through the program, you find you’re not entirely sure you’re on the best path for your health, you will receive a refund. Get the full details here. 


3 and 6-month payment plans are available!




  • Access to the full program
  • Access to recipe data bank
  • Workbook for each module
  • 6 large group coaching calls

“When I grow up, I want to be President so I can help all the sick people!” 

That was me, writing in my 3rd-grade journal. 

Hey, I’m Sunny Brigham, MS, CNS, LDN. I’m a Board-Certified Clinical and Integrative Nutritionist and a Licensed Dietitian-Nutritionist.

And I’ve been thinking about you a lot. 

In fact, I spend most of my day thinking about you.  

I’ve made it my life’s mission to help women exactly like you feel better by healing their bodies, their relationship with food, and reversing their Hashimoto’s diagnosis. 

Every day that I'm in the office, I'm in conversation with women like you about their struggles...

Sunny Brigham Nutritionist

...The struggle to feel normal...

...The struggle to eat good food...

...The struggle against constant exhaustion and bloating...

...and the struggle to explain to your friends, family, and most importantly, your doctor, that something is wrong and needs to be fixed!

I know what you’re going through, and that’s why I created the Reversing Hashimoto’s with Nutrition program

It’s something I put my whole heart, soul, attention, and energy into because I see the need for a clearcut roadmap to putting your Hashimoto’s into remission. 

Instead of more medicine, more super-restrictive diets, more denying yourself all of life’s little (and sometimes big) pleasures, and more hitting your head against the wall - you need someone to take your hand and show you what you really need to do to get back to feeling amazing - consistently - forever. 

Today I’m inviting you to join me and a close-knit group of women with a Hashimoto's diagnosis into an exclusive group coaching community that’s all about using real tools, real solutions, and gaining real, lasting results to reversing your Hashimoto’s symptoms. 

So...ready to become transformed from the inside out through the power of a healthy gut and mind and body?



Your investment in your health will be backed by a 14-day money back guarantee. 

This program is the most comprehensive protocol for reversing Hashimoto’s. The program teaches you how to heal with nutrition - by identifying your food triggers, balancing your thyroid, and healing your body from the inside out. 

You’ll have all the support you need to ensure you’re successful in this course. When you join, you'll be a part of a small, elite group of women who have made the decision to no longer let Hashimoto’s control their lives. 

Within 14 days of taking this program:

  • ✔️ You’ll learn what caused Hashimoto’s to activate in your body
  • ✔️ You’ll learn how to interpret your labs
  • ✔️ You’ll begin to discover healthy food behaviors for your individual healing

If, at the end of the first 14 days of the program, you’re not motivated to continue (and I can see that you’ve put in the work to attempt it), I’ll refund your money.  

 Full details here!