Nutrition Consultations & Services

I help women lose weight, reduce fatigue, and eliminate bloat by focusing on reducing inflammation, rebuilding the gut, and teaching them how to eat.  

You and I will work through small changes to your current lifestyle that have a larger impact on your health. Each small change will move you closer to your health and wellness goal.

Areas of Expertise:

  • Autoimmune Conditions (Hashimoto's, Celiac, RA, UC, Crohn's, etc)
  • General digestive concerns (bloat, IBS/IBD, SIBO, diarrhea, constipation, etc)
  • Weight loss in a healthy manner

Individual Consultations

20-Minute Strategy Session

A 20-minute FREE nutrition strategy session to discuss the current state of your health, your concerns, and your goals. We'll discuss how to get you back on track and feeling your best! Price: FREE

To get your health back on track, you'll start with an initial consultation.  This is a 1-2 hour session where we'll take a deep-dive together into your health history and develop a roadmap to get you get you to your health goals.  Click below to book your initial consultation.  Price: $175

Initial Nutrition Consultation
Sprout Nutrition Program

Follow-up sessions are discussed at the conclusion of the initial consultation. If you have a  chronic illness or want to lose weight, you can expect to follow-up every 2 weeks for 6 months or more. If you want to make general health improvements, you can expect to follow-up every 2 weeks for at least 3 months.  Price: Varies based on length of care

Absolutely wonderful experience. Sunny really cares about you. She investigates completely all areas of your health including your meds. She then develops a personal program for you not a prefabricated program but specifically for you. Awesome experience.

Margaret L. 

Other Services

bowl of oats w/ kiwi

The 10-Day Body Reset is a quick program that teaches you the 10 keys to resetting your body and your metabolism. This is for you if you need a quick boost of confidence to show you that you CAN be in control of your health. Price: $29

Customized meal plans are a great starting point for those that only need a little support. These plans are made specifically for the individual. We chat and I get to work. They are balanced calorically and nutritionally. Your food likes/dislikes and lifestyle are all taken into consideration when building the meal plans. These aren't your cookie cutter plans...these are just for you! Price: $140 for 3 weeks of meal plans

chia pudding, granola, cereal in jars

This program exceeded my expectations. The lessons were very organized and easy to follow. I joined to learn how to make healthier choices with food. Losing weight was a bonus!


Payment & Insurance

Payment: I accept all major credit cards and checks. Payment is required following the consultation. I also accept FSA (Flex Spending Account) and HSA (Health Savings Account) cards. Please note it's your responsibility to verify coverage for nutrition counseling. Your plan may require you to have a Medical Letter of Necessity for reimbursement.

Insurance: I am not in-network with any insurance companies. However, I can provide a receipt (superbill) for you that you can submit to your insurance for possible reimbursement. Best used for those who've met their deductible or their insurance allows out-of-network billing.

Functional Nutrition Testing

I offer a variety of functional and standard testing. Testing can be expensive and not all tests are covered by insurance.  

I take an approach to testing with caution. I won't advise a client on a test if I don't think they need the test. I wouldn't want to spend unnecessary money and I assume my clients wouldn't either.