September 13, 2021

One of the major side effects of Hashimoto’s is weight gain. Not everyone with Hashimoto’s will struggle with their weight. But a good portion will. Actually, it’s less common to not see any weight changes with Hashimoto’s.Being in the group of women with Hashimoto’s struggling with unwanted weight gain, you’ve likely Google-d the heck out

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September 6, 2021

Hashimoto’s comes with a whole host of not-so-fun side effects. Fatigue is one of the most common symptoms that I hear about most. But fatigue is a complex issue. There are a ton of reasons that someone with Hashimoto’s will experience fatigue. But the one we’re going to discuss in this blog is nutrient absorption.Nutrient

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August 31, 2021

In working with women with Hashimoto’s, one of the greatest mysteries we uncover for them is reflux. Reflux…as in acid reflux or silent reflux. I find that many with Hashimoto’s Disease struggle with reflux and have no clue they do! It’s because they don’t know what the signs of reflux are. They’re aware of the

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July 19, 2021

Understanding your thyroid labs is a big piece of understanding how and why you feel a particular way. Often, people jump to the internet for help with this. And that avenue may be what brought you here today! When it comes to your thyroid labs, there’s not much that goes into it…on the surface. The labs

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July 12, 2021

Hashimoto’s Remission ChecklistEnter your name and email below to grab your Hashimoto’s checklist and learn the things you need to focus on to put your Hashimoto’s into remission!Once you FINALLY got diagnosed with Hashimoto’s, you probably started searching the internet for things that you can do to help yourself. This is because your physician likely

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