July 19, 2021

Understanding your thyroid labs is a big piece of understanding how and why you feel a particular way. Often, people jump to the internet for help with this. And that avenue may be what brought you here today! When it comes to your thyroid labs, there’s not much that goes into it…on the surface. The labs

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July 12, 2021

Hashimoto’s Remission ChecklistEnter your name and email below to grab your Hashimoto’s checklist and learn the things you need to focus on to put your Hashimoto’s into remission!Once you FINALLY got diagnosed with Hashimoto’s, you probably started searching the internet for things that you can do to help yourself. This is because your physician likely

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July 5, 2021

3 Daily Adds to Lower Your Hashimoto’s InflammationIncludes a supplement recommendation to help lower inflammation and stress in the body! Enter your name and email to get it delivered to your inbox while you keep reading the blog! Stress is one of the primary causes of Hashimoto’s. There are different types of stress but stress

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June 7, 2021

Did you know that you CAN consume catnip?Who knew! Did you know catnip can be consumed by people? Look…I’m a BIG proponent of continually learning. I had someone inside my Facebook group – Reversing Hashimoto’s w/ Nutrition – ask me this a few weeks back. Is it okay to consume catnip with Hashimoto’s? Never have I ever thought

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May 31, 2021

In my private Facebook group – Reversing Hashimoto’s w/ Nutrition – the topic of food sensitivity testing comes up a lot. A LOT! It’s clear to me that there isn’t enough quality information out there on which tests are solid and what you can learn from those tests. In this week’s video, I’m breaking down the reasons why

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