Services

Nutrition Consultations

We help women reduce fatigue, eliminate bloat, and lose weight by focusing on rebuilding the gut, putting disease into remission, and repairing their relationship with food.  

As a team, we'll work through small, sustainable changes to your current lifestyle that have a larger impact on your health. Each small change will move you closer to your health and wellness goal.

Areas of Expertise:

  • Autoimmune Conditions (Hashimoto's, Celiac, RA, UC, Crohn's, etc)
  • General digestive concerns (bloat, IBS/IBD, SIBO, diarrhea, constipation, etc)
  • Weight loss in a healthy manner
  • Supporting mental health such as depression & anxiety by supporting your own serotonin and dopamine production 

We offer a variety of options to help you along to taking back your health and rediscovering the spark that is you! Keep scrolling (or click the links below) to visit each section so you can choose the best option for you! A good starting place for everyone is the strategy call. 


Strategy Call

Hashimoto's nutrition consultation

A 20-minute FREE nutrition strategy session to discuss the current state of your health, your concerns, and your goals. We'll discuss how to get you back on track and feeling your best! This can be booked with either Sunny or Amy!

Price: FREE


Client Journey with Kamila

Strategy Call

The strategy call is a great first step when starting to reclaim your body and your health! It's a FREE 20-minute phone call. During this phone call, we'll discuss your goals and how we can get you to reach those goals.


This is a great time to determine if you and Kamila are a good fit for each other!


Most feel motivated to get started after this call. Kamila enjoys discovering what motivates clients and how she can best serve them. 


Click the button to book your call now! 


Cost: Free

Initial Appointment

After the strategy call, we'll complete a thorough first session to help uncover when your concerns first started. You'll completed some forms prior to the session and send in any labs you may have done in the last 90-days. During the session, we'll talk about things such as...


  1. What your eating habits are like and what foods you like/dislike?
  2. Symptoms or signs your body is showing linked to foods you may be consuming.
  3. Labs you provided and what they reveal about your body, symptoms, and goals. 
  4. Lifestyle such as sleep, stress, and movement. 
  5. We'll talk about not-so-fun things like poop and periods...hey...we need to know it all!


Kamila uses this information to develop a plan of action for you. During the session, you'll get some things to start working on. 


Cost: $300

 

Follow-Up Appointments

3 or 6-Month Plans


After the initial Consultation with Amy, you'll meet regularly her regularly to continue making progress. 


3-Month Plan


This plan includes:

  • 2x 45-minute monthly meetings (6 total)
  • Unlimited contact with Amy in-between sessions to answer quick questions
  • Supplement recommendations based on medication/nutrient depletions


This plan is ideal for those that don't need a lot of support, are pretty high compliance, and only need a few tweaks to get back on track!


Cost: $150/mo for 3-months


6-Month Plan


The base of the plan remains the same, with a few additions. On top of what's listed above, you'll also receive...


  • 6 additional appointments (total of 12)


This plan is ideal for those with complex health conditions such as autoimmune diseases, have a history of chronic dieting, or struggle with compliance (feel like you've tried everything under the sun and nothing works or you struggle to stick with it). 


Cost: $125/mo for 6-months

Hashimoto's nutrition consultation

Client Journey with Amy

Strategy Call

The strategy call is a great first step when starting to reclaim your body and your health! It's a FREE 20-minute phone call. During this phone call, we'll discuss your goals and how we can get you to reach those goals.


This is a great time to determine if you and Amy are a good fit for each other!


Most feel motivated to get started after this call. Amy enjoys discovering what motivates clients and how she can best serve them. 


Click the button to book your call now! 


Cost: Free

Initial Appointment

After the strategy call, we'll complete a thorough first session to help uncover when your concerns first started. You'll completed some forms prior to the session and send in any labs you may have done in the last 90-days. During the session, we'll talk about things such as...


  1. What your eating habits are like and what foods you like/dislike?
  2. Symptoms or signs your body is showing linked to foods you may be consuming.
  3. Labs you provided and what they reveal about your body, symptoms, and goals. 
  4. Lifestyle such as sleep, stress, and movement. 
  5. We'll talk about not-so-fun things like poop and periods...hey...we need to know it all!


Amy uses this information to develop a plan of action for you. During the session, you'll get some things to start working on. 


Cost: $150

 

Follow-Up Appointments

3 or 6-Month Plans


After the initial Consultation with Amy, you'll meet regularly her regularly to continue making progress. 


3-Month Plan


This plan includes:

  • 2x 45-minute monthly meetings (6 total)
  • Unlimited contact with Amy in-between sessions to answer quick questions
  • Supplement recommendations based on medication/nutrient depletions


This plan is ideal for those that don't need a lot of support, are pretty high compliance, and only need a few tweaks to get back on track!


Cost: $150/mo for 3-months


6-Month Plan


The base of the plan remains the same, with a few additions. On top of what's listed above, you'll also receive...


  • 6 additional appointments (total of 12)


This plan is ideal for those with complex health conditions such as autoimmune diseases, have a history of chronic dieting, or struggle with compliance (feel like you've tried everything under the sun and nothing works or you struggle to stick with it). 


Cost: $125/mo for 6-months

Hashimoto's nutrition consultation

Personal programs - No prefabricated programs

Margaret L. former client

Absolutely wonderful experience. Sunny really cares about you. She investigates completely all areas of your health including your meds. She then develops a personal program for you not a prefabricated program but specifically for you. Awesome experience.


Sliding Scale

We offer sliding scale pricing on a limited monthly basis. Each nutritionist can see 2 sliding scale clients each month. Use the below chart to determine what your feel will be. 

**Note: Annual income is based off your total household income, not individual income. 

Annual Income

Initial Consultation

Follow Up Consultations

<$15,000

$50

$25

$15K - $25K

$65

$35

$25K - $35K

$80

$45

$35K - $55K

$95

$55


Payment & Insurance

Payment: We accept all major credit cards and checks. Payment is required following the consultation. We also accept FSA (Flex Spending Account) and HSA (Health Savings Account) cards. Please note it's your responsibility to verify coverage for nutrition counseling. Your plan may require you to have a Medical Letter of Necessity for reimbursement.

Insurance: We do not take insurance at this time, however, we can provide a receipt (superbill) for you that you can submit to your insurance for possible reimbursement. Best used for those who've met their deductible or their insurance allows out-of-network billing.

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