Workshops and mini-courses are a great way to kickstart your healing journey without making a HUGE financial investment or a HUGE time investment.

Think of it as dipping your toes in the water to test the temperature.

Below you'll find a selection of recorded workshops and mini-courses that can help kickstart your healing journey. Each one is different and designed for women with Hashimoto's and/or hypothyroid!

Keep scrolling to check them out!


gluten free

A 10-day deep dive into gluten and how it affects the symptoms of Hashimoto's. Over the 10-days, you'll learn:

  • How gluten affects those with Hashimoto's disease
  • All the places that gluten can hide 
  • What are the signs and symptoms of gluten intolerance
  • How gluten can cause brain fog, bloating, constipation/diarrhea, joint pain, skin issues, and weight gain
  • How to reintroduce gluten when you're ready

Price: $29


thyroid workshop

An in-depth, 2 hour workshop that shows you how to balance your thyroid with nutrients through targeted food & supplements.

In this workshop, you'll learn about the 12 nutrients that are vital for well-functioning thyroid glad. You'll learn the following:

  • Exactly how the thyroid functions in the body and what interferes with proper functioning
  • The 3 things that will bring your thyroid function to a halt
  • What the 12 nutrients are, symptoms of deficiency, tests available if needed, and the best place to get them

Price: $27


liver detox

Are you looking to quickly reset your body? This 10-Day program is designed to jumpstart your own internal detox system - your liver!

When the liver gets a little backed up, you'll experience things like

  • Weight gain
  • Hormone imbalance
  • Fatigue
  • Poor functioning thyroid
  • Sensitivity to smells
  • Feeling hungover from just 1 glass of wine
  • Skin issues like itching or eczema

This course is intense in that it's a lot of information. But put into action, you'll be all set!

Price: $29

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